100 Squats

Man, are they a bugger.  Ten sets of ten tonight.  It’s my lungs that seem to give out, but apparently you can push through that state and work in pure anaerobic mode only and recup afterwards.  I wasn’t doing so hot.  I was good til about 5 and then it always felt like I needed to take some breaths.  This is something I’m going to have to work on.

Strength class is going to be more work intensive now.  I think we’ve been going easy over the last few weeks.  I like the new setup.  You are either working, prepping, or writing down what you just did.  We got more work done in less time.

All in all, it was a good night.  I might actually be getting into this…..

Advertisements

About mizmulligan


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: