a small setback :(

On January 6th, I was able to bench 85lbs….tonight, I had to dial it back to 80lbs.  On the 6th, I even did 2 reps at 90lbs….I’m wondering why the setback? Is it because I did L&F last night, and coming back after Christmas I was more rested?  I’m wondering if I should be eating more to replenish?  Not sure.  I will try bench again in a few weeks and see where I’m at.

I didn’t get to pushups tonight, so I will be getting to them later.  Do them on my own.

On to Friday!

Advertisements

About mizmulligan


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: