I got distracted yesterday….too much ambient velocity going on. Two strength members had their kids in class…kids just have a whole whack of energy. Anyway, I showed up early, was all set and ready to go, but got stalled out a bit on the presses, so I packed it up and got back to some rows. I wasn’t doing them all that well, at 35lbs, so Brad gave me a demo on how it is actually your shoulder blade moving back that will dictate how far back the row will go…..it seemed a little harder that way, but then again, I hadn’t done them in a few weeks.
Not to worry, other things have been coming along, so if I stall out a bit here, it’s not the end of the world.
I’m gonna miss two strength classes and a PT session over Easter. That sucks. But, maybe I need the break. I’ve been pretty exhausted lately. Had a great 2 hour nap today, and I must have hit a good sleep, because I was having some of the strangest dreams I’ve had in a while for sure. Some I can’t even repeat here….let’s just say that one of them had some sort of Roller Coaster type ride in it….and I was in New York, and then I was in some hotel sharing it with a friend from high school, and then some man hid a pair of high heel shoes in my bed. I certainly don’t know what any of it means, at all….