I know, I know…haven’t been here in a while. I promise to more diligent….but there’s alot of stuff going on here.
As for my weightlifting, on Wednesday I sumo-deadlifted 110lbs. If anyone remembers, I was inching my way back up to 100lbs. The most I had done until then is 90-95lbs. I felt good, doing 1 REP Max testing, so I just kept going. I likely could have pushed 115lbs, but now I have something to go for next week. I hope this strength wasn’t a fluke. I happened before where I was able to do all these assisted chinups one week, and then….only half the next week. Arrrggghhh…frustrating, but I hope this time it lasts. I feel stronger.
If anyone is reading this, and going through their own journey…keep up the work. It only gets better.